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Tuesday, 13 October 2015

Summer Fruits







I am a big fan of all things fresh and light as we come into the warmer months.

With markets almost everywhere and on every weekend we get the chance to get out into the sun and pick your choice of fresh berries and fruits for devouring.

As I start making my own versions of the ever so popular acai bowls I thought it would be best to share my little concoction from the weekend.

Smoothie in the bowl 
1 cup mixture of fresh berries (your choice)
1 teaspoon pure acai powder
half a cup of almond milk
1 frozen banana
1 half avocado
1 teaspoon chia seeds
3 ice cubes

Toppings 
Sliced coconut flakes (para chocolate bought)
Sliced banana
Sliced strawberries
Handful of blue berries
sprinkling of coconut sugar


Note as I am a regular smoothie drinker I invested in an excellent blender: Sunbeam Cafe Series but a bullet or cheaper version will work just as good.


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